From Wikipedia: “Misophonia, literally “hatred of sound”, was proposed in 2000 as a condition in which negative emotions, thoughts, and physical reactions are triggered by specific sounds.”

Some key phrases from the rest of the (considerably short) Wikipedia page on Misophonia:

  • Misophonia is not classified as an auditory or psychiatric condition
  • there are no standard diagnostic criteria, and there is little research on how common it is or the treatment
  • as of 2016 the literature on Misophonia was limited
  • Misophonia’s mechanism is not known
  • there are no standard diagnostic criteria
  • it is not clear whether people with misophonia usually have comorbid conditions, nor whether there is a genetic component
  • as of 2018 there are no evidence-based treatments for the condition and no randomized clinical trial has been published
  • re: techniques to manage Misophonia: none of these approaches has been sufficiently studied to determine its effectiveness

“The diagnosis of Misophonia is not recognized in the DSM-IV or the ICD 10, and it is not classified as a hearing or psychiatric disorder.[4] It may be a form of sound–emotion synesthesia, and has parallels with some anxiety disorders.[1] As of 2018 it was not clear if Misophonia should be classified as a symptom or as a condition.”


As you can see from the limited information above, the illness I suffer from – Misophonia – is not very well-studied. In fact, I’ve talked to both medical and mental health practitioners who have never heard of it. Imagine enduring an invisible sickness that plagues every aspect of your life, every second of every day, but is not even believed to exist by the people you go to for help. I am so grateful for the internet, because until I googled what I had been experiencing on a daily basis for the last twenty years, I thought I was absolutely alone. And… worse… I thought I was insane.

3 thoughts on “Misophonia

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